Hello! Good on you for looking out for your mental health. I work with people experiencing depression, anxiety, OCD, ADHD, and other life issues. These factors can make it difficult to reach out to a therapist, and you're almost there! I have a passion for learning about people and teaching you how to work with your brain and not against it.

I specialize in the treatment of anxiety and depressive disorders using mindfulness based cognitive behavioral treatments (CBT) including Acceptance and Commitment Therapy (ACT) and Dialectical and Behavior Therapy (DBT).

In person and virtual therapy

for teens and adults (ages 13-65)

I accept the following insurance

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  • Aetna

  • United Healthcare

  • Blue Cross Blue Shield of Texas

A woman with dark, curly hair wearing a light blue shirt and blue jeans sitting on a black couch, smiling and talking to another woman with dark hair, glasses, and a white sleeveless top, who is seated in a black office chair.
A young woman sitting on a couch during a therapy session, talking to a therapist who is holding a clipboard. The room has white walls, a standing lamp, a small white table with a green plant, and a blue cushion on the couch.
A woman with curly hair smiling and sitting at a table with a laptop, near a window and a cotton branch in a pink vase.
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